patient in therapy session
Top 10 Reasons To Seek Occupational Therapy

Occupational therapy can help people learn how to perform essential daily tasks after experiencing or recovering from a debilitating illness or injury.

man holding gut
The Best and Worst Foods To Eat When You Have IBS

Paying close attention to your diet and the foods you eat remains critical when you have irritable bowel syndrome (IBS). Some foods can trigger your IBS symptoms to make you feel uncomfortable and affect your quality of life. On the other hand, certain foods can improve your digestion and help you find relief from IBS.

woman holding her stomach in pain
Can Stress Really Cause Irritable Bowel Syndrome?

Understanding the link between stress and IBS can help people control and improve this common digestive disorder.

woman in class meditating
8 Easy Ways To Reduce Stress That Also Improve Quality Of Life

Many behaviors that effectively reduce stress can also improve a person’s mood, physical health, and overall quality of life.

selection of different food groups
What are Macronutrients and Micronutrients, and Why Do They Matter?

Not all food is created equal, and getting a good balance of macronutrients and micronutrients is an essential part of eating a healthy diet.

doctor pointing to xray
Understanding Multiple Myeloma

Multiple myeloma is a blood cancer that can cause a problem with the bones; however, there are many treatments available.

syringe
What is a Tuberculosis Test, and Why is it Necessary?

Tuberculosis is a serious illness that can usually be cured as long as it is identified.

model of intestines
Could it be Colorectal Cancer?

Colorectal cancer is becoming more common among younger people—however, there are many preventive steps that one can take

model of a kidney
What Your Kidneys Would Like You to Know

The kidneys perform an amazing balancing act each day, which is why keeping them healthy is a critical part of maximizing overall wellness.

older woman vision
Understanding Age-Related Macular Degeneration

Age-related macular degeneration is the leading cause of vision loss in adults over age 50; however, healthy habits can help prevent the condition.

heart model
What is Myocarditis and How Does it Affect the Heart?

Myocarditis is a rare heart condition that can vary greatly from person to person.

Sick Pregnant Woman
Keeping Yourself Safe from Infections During Pregnancy

Pregnant women are at a higher risk of getting an infection and passing it to their baby because their immune systems get suppressed. However, there are many ways to prevent infections during pregnancy.