The current schedule for classes are November 4, 11 18.

The three-week program will educate attendees about achieving a target blood sugar level, eating healthy foods and being active. The program will run every month from 5:30 pm to 6:30 pm in the Surf conference room in the Ocean’s Seven Café at 1515 East Ocean Ave.

Sign up by calling our Registered Dietitian, (805) 737-5788

Learn more at