First Tuesday of the Month, 5:30 to 6:30 pm

Having diabetes doesn't mean you have to give up your favorite foods or stop eating inrestaurants. The key is to understand how foods affect your blood sugar, and focus oneating nutrient dense foods. This class will teach you how to manage your blood sugar,while maintaining a diet you enjoy.

First Tuesday of every month at Lompoc Valley Medical Center, in the Board Room.

About the Instructor

Cece Catena is a Registered Dietitian at Lompoc Valley Medical Center. She works asan outpatient and inpatient dietitian, counseling patients on various conditions such as diabetes, cardiovascular disease, weight loss and more. Cece received her Bachelor's Degree in Nutrition and Dietetics from the University of Kentucky and earned her Master's of Health Science in Nutrition from Cedar Crest College in Pennsylvania.