Lompoc Senior Health and Fitness

Come join the Lompoc Hospital District Foundation, the Healthy Lompoc Coalition, The Lompoc Family YMCA, and other community partners at the recently refurbished Lompoc Community Track and Field on Saturday, May 14, for a day of exercise and fun.

The new Community Fitness Zone in Huyck Stadium was designed for those with all abilities and is geared for users ages 50 and older!

Fitness Zone equipment was designed for seniors, especially those with accessibility challenges or for people recovering from an illness or injury.

There’s a seated hand-crank cycle, a seated leg recumbent cycle, balance walk and assisted step trainer. More active users can try the leg press, horizontal chin-up station, leg press and sit-up station.