Lompoc Valley Medical Center
Articles from our Health & Wellness Blog
When Sarah Smith was looking for inspiration on a future career path, she didn’t have to search very far. As a high school junior, Sarah spent a night shift shadowing her mother, Sharon, in her job as a Certified Respiratory Therapist at Lompoc Valley Medical Center. That was all it took.
Gestational diabetes starts when your body is not able to make and use all the insulin it needs for pregnancy. Without enough insulin, glucose cannot leave the blood and be changed to energy. Glucose builds up in the blood to high levels. This is called hyperglycemia.
As the Thanksgiving table is filled up with dish after dish of delectable delights, why not consider eating something that’s low in fat, high in fiber, has a multitude of vitamins and can be used in everything from soups to salads?