Health & Wellness
Lompoc Valley Medical Center's publishes health news, personal stories and expert advice meant to guide and inspire healthy diets, relationships and lives.
Health and Wellness Articles
Unless you’ve experienced them yourself, you may not realize there are more than 10 types of migraine headaches.
Though it’s not a statistic anyone wants to hear, the stark truth is that on average, men die about five years earlier than women.
Imagine you’re on the basketball court or soccer field. You’re moving the ball, hoping to score for your team. You make a tight pivot, twisting your knee and you feel a popping sensation and sudden...
Health and Wellness Guides
Diseases & Conditions
Flu season is coming! Keep up to date on what you can do to prevent the flu. Take 3 actions to Fight the Flu this season...
Learn about diabetes and prediabetes. A long-lasting disease that affects how your body turns food into energy.
Alzheimer's starts slowing and gets worse over time. Sufferers may not recognize family members and have trouble speaking.
PTSD is a disorder that develops in some people who have experienced a traumatic event.
Many of my female patients come to their wellness exam with a laundry list of questions they’ve been waiting all year to ask.