Health & Wellness
Lompoc Valley Medical Center's publishes health news, personal stories and expert advice meant to guide and inspire healthy diets, relationships and lives.
Health and Wellness Articles
Pain can leave you feeling helpless, with no control and at the mercy of medications prescribed by your physician. Although your prescriptions may be effective, you might struggle with medication...
According to the National Institute on Drug Abuse, more than 115 people die every day in the U.S. after overdosing on opioids.
While Eye Movement Desensitization Reprocessing, or EMDR, might be a new concept for some, it’s a process that has been around for more than 30 years. Its creator, psychologist Francine Shapiro,...
Health and Wellness Guides
Diseases & Conditions
Flu season is coming! Keep up to date on what you can do to prevent the flu. Take 3 actions to Fight the Flu this season...
Learn about diabetes and prediabetes. A long-lasting disease that affects how your body turns food into energy.
Alzheimer's starts slowing and gets worse over time. Sufferers may not recognize family members and have trouble speaking.
PTSD is a disorder that develops in some people who have experienced a traumatic event.