Wellness and Prevention
This page is a growing collection of comprehensive guides on how to navigate the complexities of our community's health and while living happy and healthy lives.
Wellness and Prevention
From our Wellness Blog
American Heart Month
Getting struck by cupid can trigger an undeniable heart flutter, but that’s not the only heart condition that should be recognized this February. February also represents American Heart Month, a...
National Donor Day
On February 14th this year, do more than eat a box of chocolates: Showcase your love of life by observing the 23rd annual National Donor Day. This important health holiday exists to raise awareness...
5 ways to Celebrate African Heritage & Health Week
February 1st-7th is African Heritage & Health Week and the first week of Black History Month. African Heritage & Health Week is the ideal time to learn more about your heritage. This week also...
Birth Defects Prevention Month
January is National Birth Defects Prevention Month. While not every birth defect is preventable, routine prenatal care can help keep your baby healthy. Your obstetrician can determine whether your child...
Cervical Health Awareness
January is Cervical Health Awareness Month and an ideal time to schedule your next women's wellness exam. During your exam, your provider can perform valuable cervical cancer screenings, including a Pap...
The Nose Knows our Sinuses
As we head into the winter season, you may want to learn more about your nose, and some good practices to keep your nose and sinuses happy this winter. Every day when you look in the mirror, there’s a facial...