Patient Resources

This is an ongoing free educational series to keep the local community informed about important health topics, presented as a public service by the Lompoc Hospital Foundation. For more information please call (805) 737-5762.

Refreshments and Door Prizes are provided at each lecture

All lectures are held at the Ocean's Seven Cafe, inside the Lompoc Valley Medical Center at 1515 East Ocean Ave.

Exercise

Benefits of Exercise for Stress at Any Age

Wednesday, Sept 27 at 7am in Ocean's Seven Cafe

Come hear from a longtime fitness instructor about the many physical and mental health benefits of exercise, and how you can reduce stress with physical activity. Learn tips for having a healthy and active lifestyle at any age.

Bones and Your Health

Wednesday October 26, 7PM

Featuring Orthopedic Surgeon Dr. Michael Gill, team physician for Lompoc High School athletics. Dr. Gill will address how to determine whether you need total joint replacement surgery; alternatives to TJF surgery; the latest developments in joint replacement implants and more.


Breastfeeding

Breastfeeding Awareness Lecture

Fiday, August 11 at 10am @ Ocean's Seven Cafe

Leslie Mehigan, breastfeeding liaison for Santa Barbara County WIC, will be speaking on milk supply, sore nipples, WIC services and World Breastfeeding Awareness Month!

Caring Together Lompoc

Wednesday, April 26 at 7pm

Are you one of the 1 in 6 people in the Lompoc Valley caring for a loved one or friend? You are not alone. Ashley Costa and Adrianna Rojas will provide information about the Caring Together Lompoc campaign and the newly established Lompoc Valley Family Caregiver Support Network.

You won’t want to miss this lecture!