fruit, vegetables, and a glucosemeter
Location: Lompoc Valley Medical Center

Second Wednesday of every Month, from 4 - 5 pm

This class will teach you how to manage your blood sugar,while maintaining a diet you enjoy.

Scale and measuring tape
Location: Lompoc Valley Medical Center

First Wednesday of Every Month, 6 - 7 pm

Masks and social distancing are required. Participants must enter the main LVMC entrance for COVID symptom screening.

family with newborn
Location: Lompoc Valley Medical Center
RSVP: 805-737-3395

Class offered one Saturday Monthly, 9 am – 2 pm

This class is offered to expectant parents to provide education and support about what to expect prior to, during, and after delivery.

pregnant mother
Location: Lompoc Valley Medical Center
RSVP: 805-737-5712

Offered Second Thursday of every month, 10 - 11 am

This class is offered in a group setting, led by a professional Lactation Consultant. This prenatal visit prepares expectant moms for breastfeeding during their hospital stay.

healthy fruit
Location: Lompoc Valley Medical Center

First Wednesday of Every Month, from 5 - 6 pm

If you are considering weight loss surgery, or if you have already taken your first steps, this seminar will help.  You will learn more about the important lifestyle changes necessary for successful weight-loss surgery outcomes.

mother breastfeeding her newborn
Location: Lompoc Valley Medical Center

Meets the fourth Tuesday of every month at 11am

The Breastfeeding Support Group provides support and guidance to breastfeeding mothers in the Lompoc Valley. The Support Group is facilitated by our lactation professionals. Come share your ideas and concerns with our team and other mothers. An infant scale is available at every session.